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Braces Hurt and Common Emergencies: How to Cope and What to Do
Braces Hurt and Common Emergencies: How to Cope and What to Do
January 22, 2025

Braces Hurt and Common Emergencies: How to Cope and What to Do

At Elate Orthodontics, we understand that getting braces is a significant step toward achieving your dream smile. However, it’s natural to feel discomfort during the process, especially after adjustments or if emergencies arise. This guide addresses common concerns, from braces pain to handling loose brackets, and offers practical solutions to make your journey smoother.


Why Do Braces Hurt?

Braces work by applying gentle but consistent pressure to move your teeth into the correct alignment. This process affects the surrounding bone and tissues, which can lead to discomfort. For most people, the pain peaks within the first few days after getting braces or after adjustments.

What to Expect After Getting Braces or Adjustments:
  • Mild to moderate soreness in your teeth and gums.
  • Sensitivity to chewing and biting.
  • Tenderness while brushing or flossing.

While this discomfort is temporary, it’s essential to manage it effectively.

Tips to Alleviate Pain:
  • Over-the-Counter Pain Relievers: Medications like ibuprofen or acetaminophen can reduce inflammation and ease pain.
  • Orthodontic Wax: Apply wax to brackets or wires that irritate your cheeks or gums.
  • Cold Compresses: Use an ice pack on your cheeks to numb the area and reduce swelling.
  • Warm Salt Water Rinse: This natural remedy soothes sore gums and reduces inflammation.

Learn more about managing braces pain by visiting our blog: What Can and Can’t You Eat with Braces.


What Happens When Braces Get Tightened?

Every adjustment session involves tightening the archwire, which increases pressure on your teeth. This pressure helps move them into the correct positions. While you might feel discomfort for a few days, it’s a sign that your treatment is working.

How to Manage Post-Tightening Discomfort:
  • Stick to soft foods like mashed potatoes, smoothies, yogurt, and soups.
  • Avoid crunchy, hard, or sticky foods that could exacerbate soreness or damage brackets.
  • Use orthodontic wax to cover areas where brackets or wires might rub against your mouth.

Handling Common Braces Emergencies

  1. Loose Brackets:
    Loose brackets can occur due to eating hard or sticky foods. If a bracket becomes loose:

    • Secure it with orthodontic wax to prevent irritation.
    • Avoid chewing on the affected side until it’s fixed.
    • Contact us as soon as possible to schedule a repair.

    Learn more about braces maintenance in our blog: Everything You Need to Know About Power Chain Braces.

  2. Poking Wires:
    If a wire is poking the inside of your cheek, it can cause significant discomfort. To manage this:

    • Place orthodontic wax over the end of the wire.
    • Use clean nail clippers to carefully trim the wire, if necessary.
    • Schedule a visit with us to adjust the wire properly.
  3. Broken or Missing Rubber Bands:
    Rubber bands are essential for guiding tooth movement. If one breaks or goes missing:

    • Replace it with a spare set if you have one.
    • Contact our office for guidance if you’re unsure.
  4. Pain or Swelling After Adjustments:
    It’s normal to feel sore after adjustments, but if the pain is severe or accompanied by swelling, reach out to us immediately for advice.

How Long Can You Go With a Loose Bracket?

A loose bracket can delay your treatment if not addressed promptly. While it may not seem urgent, leaving it untreated can extend the time you need to wear braces. Call our office as soon as you notice a problem to avoid unnecessary delays.


What to Do If Braces Pain Feels Overwhelming

For some, braces pain can feel intense, especially during the initial stages. If you feel overwhelmed, remember that this discomfort is temporary and part of the process of creating your ideal smile.

Comforting Thoughts to Keep in Mind:
  • The pain is a sign that your braces are working.
  • Most soreness subsides within a few days.
  • Our team at Elate Orthodontics is always here to help if you need support.

Additional Resources for Managing Braces:


Ready for Help?

At Elate Orthodontics, we prioritize your comfort and care throughout your orthodontic journey. Whether you’re dealing with discomfort, loose brackets, or poking wires, our experienced team is here to provide solutions. Contact us today to schedule an appointment at one of our convenient locations in Frisco, The Colony, or Prosper.

Check out our Contact Page to reach us or visit our Treatments Page to explore more about our services.